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Crispy Air Fryer Chicken Wings: A Healthy & Delicious Recipe

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Update time : 2025-05-28 22:23:47

# **Crispy Air Fryer Chicken Wings: A Healthy & Delicious Recipe**

## **Why Cook Chicken Wings in an Air Fryer?**
Air fryer chicken wings are a game-changer for wing lovers! Unlike deep frying, air frying requires minimal oil while still delivering crispy, golden-brown perfection. The rapid hot air circulation cooks wings evenly, locking in juiciness without the greasy mess. Plus, it’s faster—ready in under 20 minutes!

## **Easy Air Fryer Chicken Wings Recipe**
**Ingredients:**
- 1 lb chicken wings (split into drumettes and flats)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp paprika
- Optional: Your favorite sauce (buffalo, BBQ, or honey garlic)

**Instructions:**
1. **Prep the wings** – Pat them dry for extra crispiness.
2. **Season** – Toss wings with oil, salt, garlic powder, and paprika.
3. **Air fry** – Cook at 380°F for 12-15 mins, flipping halfway.
4. **Sauce (optional)** – Toss in sauce after cooking for extra flavor.

## **Tips for Perfect Wings**
- **Don’t overcrowd** – Cook in batches for even crispiness.
- **Adjust time** – Thicker wings may need 1-2 extra minutes.
- **Extra crispy?** – Cook at 400°F for the last 2 minutes.

## **Enjoy Your Guilt-Free Wings!**
With this easy air fryer method, you get restaurant-quality wings at home—crispy outside, tender inside, and healthier than deep-fried. Perfect for game day or a quick weeknight snack! Try it today and taste the difference.

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